Peace over Presents
Peace Over Presents: A Holiday Breathwork Experience
Before the holiday season sweeps us into the rush of shopping lists, family gatherings, and endless to-dos, give yourself the gift of presence. Join us for Dynamic Breathwork, a transformative practice designed to help you unwind, reset, and reconnect to gratitude.
Dynamic Breathwork is more than just breathing—it’s meditation, embodiment, and somatic self-healing all in one. Through intentional breath, you’ll release patterns of tension and stress stored in the body, creating space for clarity, calm, and authenticity. A single session can bring profound peace, emotional release, powerful insights, and a renewed sense of balance.
Dynamic Breathwork can help you:
Sleep better
Stop overthinking
Ease physical pain
Make clearer decisions
Increase energy & well-being
Lower anxiety & built-up stress
Feel your emotions without overwhelm
Be more present in your relationships
Build resilience for whatever life brings
This season, step away from the pressure of perfection and remember what really matters: presence, peace, and gratitude.
November 9th, 2025
2pm-4pm
250 Gorham St.
Canandaigua, NY 14424
Peace Over Presents: A Holiday Breathwork Experience
Before the holiday season sweeps us into the rush of shopping lists, family gatherings, and endless to-dos, give yourself the gift of presence. Join us for Dynamic Breathwork, a transformative practice designed to help you unwind, reset, and reconnect to gratitude.
Dynamic Breathwork is more than just breathing—it’s meditation, embodiment, and somatic self-healing all in one. Through intentional breath, you’ll release patterns of tension and stress stored in the body, creating space for clarity, calm, and authenticity. A single session can bring profound peace, emotional release, powerful insights, and a renewed sense of balance.
Dynamic Breathwork can help you:
Sleep better
Stop overthinking
Ease physical pain
Make clearer decisions
Increase energy & well-being
Lower anxiety & built-up stress
Feel your emotions without overwhelm
Be more present in your relationships
Build resilience for whatever life brings
This season, step away from the pressure of perfection and remember what really matters: presence, peace, and gratitude.
November 9th, 2025
2pm-4pm
250 Gorham St.
Canandaigua, NY 14424