Day Glow

Wake. Move. Glow.

Join us Saturday, November 8th for a sunrise session like no other.

Kick off your day with movement, house music, and mood-boosting rituals designed to energize you from the inside out.

What’s Going Down

• Mat Pilates led by The Reformery, Hannah

• Live house music by DJ Lee Drinkwater to keep the vibes exquisite

• Hot sauna + Cold plunge powered by @thisisdailydose

• Strong coffee to buzz through your weekend from Serenity Roast Coffee *additional fee

• Functional Bevvies from Sunna Wellness Elixirs *additional fee

Start your morning right—elevate your mood, move your body, and carry the energy with you all day long.

Location:

Synergy Social Wellness
250 Gorham St, Canandaigua, NY

Doors open: 7:00 AM
Class starts: 8:00 AM sharp

8am-9am Mat Pilates

House Beats with Lee Drinkwater from 8am-10am

Sauna/Plunge open to 11am (included in ticket price)

Bring a yoga mat, swimsuit and towel (for sauna + plunge), water, and good energy.
Let’s light up the morning—together.
Let’s GLOW.