As we move into the first days of Spring, join us for this embodied equinox experience-a powerful initiation into the season of becoming.The Spring Equinox marks a moment of balance-light and dark held equally-before the light begins to grow. It is a threshold. A turning point. A quiet but undeniable shift.This is not just a workshop.
It is a crossing.Together, we will explore the tension so many of us feel right now:
the pull between freedom and responsibility…
between caring deeply and carrying too much…
between surviving and truly belonging.Through guided image work using a unique Points of You visual and reflective process, you’ll uncover the stories you’ve inherited about survival-the quiet beliefs about worth, safety, productivity, and responsibility that may still be shaping your choices.But we won’t stay in the mind.You will be guided into meditation to enter your inner landscape.
You will move through an accessible kundalini practice to awaken the body and clear stagnant narratives.
You will breathe through the old story-releasing what protected you but no longer defines you.
And you will rest in a restorative sound bath, allowing your nervous system to integrate a new way of being.This is where insight becomes embodiment.
Where awareness becomes action.
Where belonging stops being an idea — and starts becoming lived.You do not have to fix the world.
You do not have to carry it alone.
But you do get to choose how you walk forward.Spring is asking:
What are you ready to step into?Come cross the threshold with us.
Saturday, March 22
10:00am–2:00pm
Synergy Social Wellness
Lunch to follow
Step into Spring with intention.
Come cross the threshold with us.
Investment: $222
Optional: Participants may deepen their experience with a $20 day pass to Daily Dose (on site) for sauna and cold plunge before and/or after the event. Unlock exclusive bonuses when you also register for Sacred Reunion on March 21st.
As we move into the first days of Spring, join us for this embodied equinox experience-a powerful initiation into the season of becoming.The Spring Equinox marks a moment of balance-light and dark held equally-before the light begins to grow. It is a threshold. A turning point. A quiet but undeniable shift.This is not just a workshop.
It is a crossing.Together, we will explore the tension so many of us feel right now:
the pull between freedom and responsibility…
between caring deeply and carrying too much…
between surviving and truly belonging.Through guided image work using a unique Points of You visual and reflective process, you’ll uncover the stories you’ve inherited about survival-the quiet beliefs about worth, safety, productivity, and responsibility that may still be shaping your choices.But we won’t stay in the mind.You will be guided into meditation to enter your inner landscape.
You will move through an accessible kundalini practice to awaken the body and clear stagnant narratives.
You will breathe through the old story-releasing what protected you but no longer defines you.
And you will rest in a restorative sound bath, allowing your nervous system to integrate a new way of being.This is where insight becomes embodiment.
Where awareness becomes action.
Where belonging stops being an idea — and starts becoming lived.You do not have to fix the world.
You do not have to carry it alone.
But you do get to choose how you walk forward.Spring is asking:
What are you ready to step into?Come cross the threshold with us.
Saturday, March 22
10:00am–2:00pm
Synergy Social Wellness
Lunch to follow
Step into Spring with intention.
Come cross the threshold with us.
Investment: $222
Optional: Participants may deepen their experience with a $20 day pass to Daily Dose (on site) for sauna and cold plunge before and/or after the event. Unlock exclusive bonuses when you also register for Sacred Reunion on March 21st.