Back to All Events

Sauna + Self Lymphatic Massage

  • Synergy Social Wellness, LLC 250 Gorham Street Canandaigua, NY, 14424 United States (map)

Sweat. Stimulate. Release.
Join Emily Johnson, licensed massage therapist, in the sauna for a guided self lymphatic massage experience using dry brushing and gentle massage techniques to support detox, reduce puffiness, and boost circulation. The heat amplifies lymph flow, relaxation, and glow—leaving you feeling lighter, clearer, and deeply refreshed.

Detox support
Reduced swelling & water retention
Improved circulation & skin health
Nervous system reset

Simple tools. Powerful results. Take these techniques (and a dry brush) home with you.

March 5th, 6pm-7pm

Previous
Previous
March 2

Yoga Essentials with Skylar

Next
Next
March 5

March Full Moon Sound Bath