






Wake. Move. Glow.
Join us August 2nd for a sunrise session like no other.
✨ Mat Pilates with Fitness Chemist, Julia and live house music by @lee_drinkwater
🔥 Hot sauna + ❄️ cold plunge via Daily Dose (our new in-house group sauna and plunge studio)
☕ Strong coffee to ride the vibe all day
🎶 Start your morning right—elevate your mood, move your body, and carry the energy with you for the rest of your weekend.
📍 Synergy Social Wellness
250 Gorham St, Canandaigua NY
Doors open at 7:30am, party starts at 8AM sharp. Let’s glow.
Wake. Move. Glow.
Join us August 2nd for a sunrise session like no other.
✨ Mat Pilates with Fitness Chemist, Julia and live house music by @lee_drinkwater
🔥 Hot sauna + ❄️ cold plunge via Daily Dose (our new in-house group sauna and plunge studio)
☕ Strong coffee to ride the vibe all day
🎶 Start your morning right—elevate your mood, move your body, and carry the energy with you for the rest of your weekend.
📍 Synergy Social Wellness
250 Gorham St, Canandaigua NY
Doors open at 7:30am, party starts at 8AM sharp. Let’s glow.